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Lavender is one of the members of the mint family. Lavender is a small shrub native across the Canary Islands, North and East Africa, South Europe and the Mediterranean, Arabia, and India. Many different parts of the world planted them in cultivated forms such as gardens or even farms. They are occasionally found growing wild, as garden escapees, well beyond their natural range. Lavender is a very special herbal tisane, which has a calming effect that helps relieve stress, fatigue, headache and insomnia. Instead of drinking a glass of milk, try having a cup of Lavender tea before going to bed is known to promote restful sleep. Using it in baths can also be very soothing and relaxing. Our Lavender tea originates from the Yunnan Province in Southwest China. |
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